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Conan O'Brien plays "Space Pirate Trainer" (Teamcoco.com) Thanks to the resurgence of virtual reality, we are all one step closer to the Matrix. While we may not always have the opportunity to say cool one-liners like Morpheus and Neo,…

Virtual reality can do more than just take you into another dimension - it can inspire and motivate you to get moving with fitness-based apps that will get you in shape. Many of us have decided to make 2018 the year we take better care of…

If you stare at the wall or out the window while running on the treadmill or elliptical machine, it gets boring quickly, even with a playlist full of burned tracks. So what other cardio and strengthening exercise options are there that…

So you've got your new Oculus Rift or HTC Vive started, played with a few apps, and are now looking for tips to give this VR fitness thing a try. But you are not sure where to start. Maybe it's been a while since you've been in shape.…

Virtual reality fitness games are a great way to improve your mood and temporarily escape the world during these difficult times. From exercises that release endorphins to meditative titles that calm your mind from worry, there are…

Even lone wolves have packs. Credit to: VR Fitness Insider It can be difficult to motivate yourself to play VR fitness games at times, especially if you don't change the rotation of the games you play or encourage the right habits for the…