Prime Temper Boosting VR Train Video games

Virtual reality fitness games are a great way to improve your mood and temporarily escape the world during these difficult times. From exercises that release endorphins to meditative titles that calm your mind from worry, there are numerous great options available to you. To help you find the best options available, here at VR Fitness Insider we have compiled a list of mood-enhancing VR exercises. These superb titles are the perfect way to elevate your mood while staying safe indoors.

If you’re looking for even more fitness titles to help you release endorphins and improve yourself, check out our list of the 25 Best VR Fitness Games. Also check out our headset-specific lists for PlayStation VR, Oculus Go and Oculus Quest.

Best Mood Boosting Virtual Reality Games

Audio trip

Mood-enhancing VR exercisesPhoto credit to: Kinemotik Studios

A great way to improve your mood is by dancing. With Audio Trip, you can do just that. The game provides a fantastic leg workout as you move around to avoid barriers and hit drums. With a pleasant soundtrack and an atmospheric look, this is a great way to escape the monotony of everyday life.

Audio Trip was rated by the VR Institute of Health and Exercise with a fitness rating comparable to tennis. It’s currently available on Steam for $ 19.99.

Hit saber

Hit saberCredit To: Beat Games

Beat Saber is one of the best virtual reality games in general, and it is also one of the best mood boosting exercises. Beat Games’ VR rhythm game is great fun as players can use two katana beams and cut oncoming beats. There are a variety of difficulties, but regardless of your skill level, you will have a lot of fun. The game’s regular soundtrack is catchy and features songs from popular bands like Panic! In the disco, Imagine Dragons and Green Day have been added as DLC.

Beat Saber was awarded a fitness rating comparable to tennis by the VR Institute of Health and Exercise. Beat Saber was named VR Fitness Game of the Year in 2018 and Best Arm Training VR Fitness Game of the Year in 2019. It’s currently available on Valve Index, HTC Vive, Oculus Rift, Oculus Quest, Windows Mixed Reality, and PlayStation VR for $ 29.99.


vr fitness gamesCredit to: FitXR

If you really want to work up a sweat and release endorphins, consider doing a workout session in BoxVR. The rhythm boxing game offers a full-body workout as designed by fitness experts. It also got great post launch support from its developer as it added new music and workouts for free. This must-have VR title will help you feel better and get in better shape.

BoxVR received a fitness rating comparable to tennis from the VR Institute of Health and Exercise. It was named Best VR Cardio Fitness Game of the Year by VR Fitness Insider in 2018 and Best VR Fitness Game of the Year in 2019. It is currently available on Steam for $ 29.99.

Tanz Central VR

Mood-enhancing VR exercisesCredit To: Harmonix / Oculus

Dance Central VR is a great version of Harmonix’s popular dance series that always puts players in a better mood. However, the title is exclusive to Oculus headsets so not everyone can experience it. There are many memorable hits on his playlist that players will enjoy such as Justin Bieber’s “Sorry” and Kendrick Lamar’s “Humble”. Dancing is a great way to get fit and it’s just fun to do so you will be smiling for sure in the end. The levels of difficulty in the game are huge so that everyone can enjoy them regardless of their dance skills.

Dance Central VR is currently available on Oculus Rift and Oculus Quest and costs $ 29.99 on the Oculus Store. Those on other platforms looking to play a dance track should consider Holodance as an alternative.


Mood-enhancing VR exercisesJeremy in the EvolVR meditation room Credit to: PRNewsfoto / EvolVR

EvolVR is a great meditation community that AltspaceVR uses to give interactive meditation lessons. These live lessons are a great way to connect with others during these lonely times. Find out about the available times on the VR Spiritual Community website and enjoy your inner peace.

EvolVR is currently available for free through AltspaceVR for Valve Index, HTC Vive, Oculus Rift, and Windows Mixed Reality.

Guided meditation VR

Guided meditations

Guided Meditation VR is being advertised as is an excellent meditation aid that players can use to customize their session. There are over 16 hours of guided lessons ranging from compassion to relaxation. The sessions can be as short or as long as you like. If you’re not particularly into meditation, you can also enjoy a visualizer or nature hike in 27 environments.

Guided Meditation VR is currently available for $ 14.99 at Valve Index, HTC Vive, Oculus Rift, and Windows Mixed Reality

Nature Treks VR

Photo credit to: John Carline

As the name suggests, Nature Treks VR is all about walking the world and enjoying the wonderful sights of nature. Players can spot different animals, visit 15 different locations, and even change the time of day. In-game music can also be turned off so players can just enjoy the quiet outdoors to calm down. You will also exercise a bit, as there is one type of locomotion where players swing their arms to move.

Nature Treks VR is currently available for Valve Index, HTC Vive, Oculus Rift, and Windows Mixed Reality for $ 9.99.


Credit to: nDreams

Since it is currently not possible for many people to go outside, Perfect is a great getaway to nature. It allows players to visit exotic locations and interact with these breathtaking locations. From walking to the beach to enjoying the northern lights, there’s a lot to do in the virtual reality showcase. When you visit these beautiful rooms it is easy to relax and it is much nicer than your living room.

Perfect is currently available for $ 9.99 on HTC Vive, Oculus Rift, and PlayStation VR.

ReMind VR: Daily Meditation

Credit To: Vive Studios

Another great virtual reality meditation title is ReMind VR: Daily Meditation. It includes three different exercises, one where you can throw paper planes off a skyscraper, one where you jump over pebbles in a Japanese water bed, and one where players can meditate and watch the sky change. The software is intended for everyday use and is a great addition to your morning routine.

ReMind VR: Daily Meditation is currently available on Valve Index and HTC Vive for $ 4.99.


Mood-enhancing VR exercisesCredit To: Realiteer

WiseMind completes the list of VR Fitness Insider VR Exercises that Improve Mood. During Steam Early Access, the software was developed with therapists to improve mental health in hospitals. There are three different activities to choose from: breathing, stone balancing or tai chi. All three can be customized and will help calm your mind so that you are in a better mental state than when you started.

WiseMind is currently available for $ 19.99 at Valve Index, HTC Vive, and Oculus Rift.

That’s it for VR Fitness Insider’s list of the 10 best mood-enhancing VR exercises. These great titles will make you feel better both mentally and physically.

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