Healthy

Most of us don't think twice about slipping on our headsets and entering virtual worlds without physically preparing our bodies for an experience where we'll bend, twist, duck, jump, etc. In reality, this might not be such a wise idea…

Most of us don't think twice about putting on our headsets and stepping into virtual worlds without physically preparing our bodies for an experience of bending, twisting, crouching, jumping, etc. In reality, this may not be such a smart…

In this article, I speak with Katie Hoolahan, CEO of Virtually Healthy, an innovative new company engaged in active research involving the creation of exercise programs for fitness, rehabilitation, and therapy. Based in the southwest of…