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When you walk into someone who is exercising with a VR headset turned on, they might look pretty ridiculous. Perhaps you would silently judge them for random, uncomfortable movements. If this describes you, a study published in Psychology…

VR has grown into a fitness phenomenon over the years, showing the world that it can help us Improve coordinationencourages us to do so embody superheroesand can even give one to our brains Energy boost for our health and fitness…