Virtual reality fitness games are a great way to boost your mood and temporarily escape from the world during these trying times. From exercises that will release endorphins to meditative titles that will help calm your mind from worries, there are plenty of great options at your disposal. To help you find the best options available, we here at VR Fitness Insider have come up with a list of the top mood boosting VR exercises. These excellent titles are the perfect way to enhance your mood while staying safe indoors.
If you’re looking for even more fitness titles to help you release endorphins and better yourself, check out our list of the top 25 VR fitness games. Plus, check out our headset-specific lists for PlayStation VR, Oculus Go, and Oculus Quest.
Best Mood Boosting Virtual Reality Games
Audio Trip
Credit to: Kinemotik Studios
A great way to boost your mood is by dancing, and Audio Trip will make you do just that. The game provides a fantastic leg workout as you move to avoid barriers and bang on drums. With an enjoyable soundtrack and an atmospheric look, this is a great way to escape from the monotony of everyday life.
Audio Trip has been given a fitness rating comparable to tennis by the VR Institute of Health and Exercise. It is currently available on Steam for $19.99.
Beat Saber
Credit to: FitXR
If you really want to break a sweat and start releasing endorphins then you’ll want to do a workout session in BoxVR. The rhythm boxing game winds up providing a total body workout as it has all been mapped out by fitness experts. It has also received great post-launch support by its developer as has added new music and workouts for free. This must-own VR title will help you feel better about yourself and get in better shape.
BoxVR has been given a fitness rating comparable to tennis by the VR Institute of Health and Exercise. It won VR Fitness Insider’s Best VR Cardio Fitness Game of the Year in 2018 and our Best VR Fitness Game of the Year in 2019. It is currently available on Steam for $29.99.
Dance Central VR
Guided Meditation VR is exactly as advertised as it’s an excellent meditation aid that will allow players to customize their session. There are over 16 hours of guided lessons that range from compassion to relaxation, and sessions can be as short or as long as you want. If you’re not big on meditation, you can also enjoy a visualizer or trek through nature in 27 environments as well.
Guided Meditation VR is currently available on Valve Index, HTC Vive, Oculus Rift, and Windows Mixed Reality for $14.99
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<p>As the name suggests, Nature Treks VR is all about walking through the world and taking in nature’s wonderful sights. Players get to spot different animals, visit 15 different locales and can even change the time of day. In-game music can also be turned off, so players can just take in the serene nature to calm themselves. You’ll also get a bit of a workout in as there’s a locomotion type that has players swinging their arms to move.</p>
<p>Nature Treks VR is currently available for Valve Index, HTC Vive, Oculus Rift, and Windows Mixed Reality for $9.99.</p>
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