Full-Physique VR Exercises : Full Physique VR Exercise

Those who want a full-body VR workout don’t need to look any further than Total Body by Liteboxer, which is touted as “the only workout that creates an intimate one-on-one interaction with world-class trainers throughout the entire workout .” This immersive fitness app is a destination for workouts that provide fun, results-driven upper-body cardio experiences.

This new workout can now be found on Meta Quest 2 and it taps into cutting-edge technology from Liteboxer that positions users so that they feel like they’re facing their trainer. As users challenge themselves with battle ropes, squat ropes, lung lines and speedbags, they’ll get the boost of motivation they need since they’ll feel like their coach is right in the room with them. To make the experience enjoyable, the workouts are synchronized to top hits.

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